Fire Up the Grill

Screen Shot 2019-05-14 at 2.08.33 PM

By Elesha Ergle, RDN

 

It’s May, and summer is on its way!  What better way to get your summer going than with some beef on the grill? While some take on grilling as an art form, others feel less comfortable with firing up the coals or lighting the grill.  If you’re a novice on the grill, not to worry…start simple, find some recipes and read up on your grill’s instructions.  If you’re looking for some great grilling tips, here are some from the pros at Weber.com to get you started. 

 

 

Best of Both Worlds

Love Pizza AND grilling? You can have the best of both worlds with these recipes for grilled pizzas that don’t leave your kitchen overheated. Say hello to this recipe for Grilled Cheeseburger Pizza that will be a hit with all the kids.  If you’re looking for a pizza with more of a BBQ flare, try this BBQ Beef Pizza on the grill. If your diet restrictions require gluten-free pizza crusts for your beefy creations, try this recipe for Gluten Free Pizza Dough for Grilling.

 

 

For the Love…of Burgers!

Most burger lovers have their requirements for the best cheeseburger to meet their tastes.  Many grillmasters have their own methods, and you may be hesitant to try cooking them on your own.  To make you feel more comfortable, here are some great grilling tips just for burgers. If you want some delicious recipe options for all kinds of burgers, go to Beef It’s What’s For Dinner to find the perfect match for your tastes.

 

 

Everybody’s Fave

Steak…the one word that gets everyone dreaming of those grates of greatness.  From ribeyes to sirloins and Delmonico’s to filet mignon, steak is the love language for all beef lovers. If you’re confused about the nutrition of steak, or think that because you have high cholesterol you shouldn’t eat steak, think again!  Did you know that most of the intramuscular fat (marbling) in beef is actually monounsaturated and polyunsaturated fats—the same “good” fats that are found in olive oil, nuts and avocados. These fats melt into the steak giving it more flavor and juiciness. Ribeyes contain the highest saturated fat content of the steak family, but still only having 4 grams per serving. If your taste buds do prefer a leaner steak, go for a filet or a sirloin. Keep this grilling chart handy for times and temperatures that meet all your beef grilling preferences.

 

 

Be sure to visit Beef. It’s What’s For Dinner for more information on grilling, beef safety, recipes and beef from pasture to plate; or from your Alexa or Google Home devices, ask Chuck any of your beefy questions.

 

Happy summertime and happy grilling!

Leave a Reply

Your email address will not be published. Required fields are marked *